Permanent Muscle – What Is It?
Permanent Muscle is a highly effective muscle building program compiled into a 789 page ebook, which is based on over 11 thousand hours of exercise and nutritional experience.
World class strength and conditioning coach Reuben Bajada is the author brainchild behind of this amazing program, which guarantees you will not only learn the proven methods of how to build muscle, but also will deliver the results you’re after… or your money back!
Permanent muscle is divided into 10 modules, each focusing on a unique and important area of muscle building.
Module 1 focuses on the 11 most important muscle growth principles that are required for success. It also discusses the 15 biggest myths in the bodybuilding industry.
Module 2 looks at goals and mindsets that are required to reach your perfect physique.
Module 3 focuses on how to reach the perfect training intensity, every time.
Module 4 uncovers what supplement work and which ones you can ignore. This is a must read!
Module 5 shows you how to maximise your body’s own natural growth hormones. Reuben discusses simple techniques that you can use in the gym and in the kitchen to boost your muscle building results.
Module 6 discusses the human anatomy and how different exercises effect the results you can gain.
Module 7 is the ultimate exercise database. This is a collection of only the best and most effective muscle building exercise that you can use to pack on serious muscle. Includes over 420 detailed exercise demonstration photos!
Module 8 is complete step by step guide to bodybuilding nutrition. It shows you exactly what to eat, how much of it and even when the best time to eat them.
Module 9 provides you with complete meal plans. It provides you with a completely automated system for generating the perfect eating plan.
Module 10 provides you with a complete, 28 week, permanent muscle workout program.
With the information you are about to learn in this program, you are virtually guaranteed to reach you muscle building goals!
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